Here is a presentation the Most High had me make this past August about fasting. I pray that you are edified, and if you see any follies know that it my lack of understanding or knowledge concerning a matter.
https://docs.google.com/presentation/d/1UNms9Cp08TgBgoVXXkx2GvxPe7f4Sz1YCkNaisXLvjs/edit?usp=drivesdk
Shalom I find by fasting on a regular basis it brings me a overall feeling of peace and spiritual connection and I feel less weigh down peace
Thank you. Nice document. An eye opener, never realized they were practicing dry fasting.